At Gather & Ground, each element of our retreats are designed to support rest, nourishment and genuine connection. There is gentle structure to the days, with space left to follow your own rhythm.

What a Day with Gather & Ground may Look Like…

• Morning Practice

• Breakfast in the communal space

• Free Time to use as you please

• Lunch

• Afternoon activity- hiking, crafting, vinyasa practice

• Free Time

• Dinner

• Guided fireside meditation or Yin+Nidra

• Maybe you finish your day in the mountains soaking in the hot tub or working up a sweat in the sauna!
  

What is included in your investment:

• Welcome bag loaded with some of our personal favs.

• Two or more optional guided offerings per day (yoga, meditation, yoga Nidra, etc)

• Journal prompts intended to ground you and help encourage presence during your stay.

• All meals and snacks, thoughtfully prepared and nutritionally informed. Expect grounding, seasonal food that feels comforting, satisfying and supportive.

• Access to sauna and hot tub throughout the retreat.

• Three nights accommodations in either the main house or private cabins.

• Free time intentionally built into each day.

• The freedom to explore local hiking/walking/snowshoeing trails.

• Wifi

• A welcoming grounded retreat environment.

All offerings are invitational. You are welcome to participate fully, partially, or not at all. This retreat honours autonomy and deep listening.

Please see “Where We Gather” section for package pricing and accommodation details.